Why We Sleep by Matthew Walker
₹329
₹599
45% OffFinal Price inclusive of all taxes
Cash on Delivery
Free Delivery
Get it delivered in 3-6 days
variant
Free Size
Product Information
Brand
Kitaabcafe
Ideal For
Readers Interested In Personal Growth
Country Of Origin
India
Age Group
Adults (18+)
Pack Of
1
Type
Book
Author
Matthew Walker
Generic
Self-Help / Personal Development
Page Count
280
Product Description
- Premium Quality: Why We Sleep Is A Groundbreaking Exploration Of The Vital Role Sleep Plays In Our Physical Health, Mental Well-Being, And Overall Performance.
- Product Design: Written In An Engaging And Accessible Style, Complex Science Is Made Easy To Understand For Everyday Readers.
- User Experience: Renowned Neuroscientist Matthew Walker Explains How Sleep Affects Memory, Learning, Emotions, Immunity, And Longevity, Backed By Cutting-Edge Scientific Research.
- Versatile Occasion: The Book Reveals The Hidden Dangers Of Sleep Deprivation, Including Its Links To Chronic Illness, Mental Health Disorders, And Reduced Cognitive Function.
- Quality Assurance: Walker Also Offers Practical Insights On How To Improve Sleep Quality In A Modern, Fast-Paced World.
- Lifestyle Essential: Eye-Opening And Highly Informative, This Book Changes How We Think About Rest And Highlights Why Sleep Is One Of The Most Powerful Forces In Our Lives.