Just One Heart by Ananya Kiran
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Product Information
Brand
Kitaabcafe
Ideal For
Readers Interested In Personal Growth
Country Of Origin
India
Age Group
Adults (18+)
Pack Of
1
Type
Book
Author
Ananya Kiran
Generic
Self-Help / Personal Development
Page Count
280
Product Description
- Premium Quality: Just One Heart Is A Compassionate And Insightful Guide To Achieving Better Health, Healing, And Happiness By Caring For Both The Physical And Emotional Heart.
- Product Design: Written By Cardiologist Dr. Jonathan Fisher, The Book Blends Medical Expertise With Mindfulness, Lifestyle Changes, And Emotional Awareness.
- User Experience: It Explains How Stress, Trauma, And Mental Health Directly Impact Heart Health And Overall Well-Being.
- Versatile Occasion: Through Real-Life Stories, Practical Advice, And Holistic Approaches, Readers Learn How To Nurture Their Heart Beyond Diet And Exercise Alone.
- Quality Assurance: The Book Encourages Self-Compassion, Balance, And Meaningful Connections As Essential Parts Of Healing.
- Lifestyle Essential: Thoughtful, Accessible, And Empowering, This Guide Is Ideal For Anyone Looking To Improve Heart Health While Living A Calmer, More Fulfilled Life.