Dopamine Detox by Thibaut Meurisse
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Product Information
Brand
Kitaabcafe
Ideal For
Readers Interested In Personal Growth
Country Of Origin
India
Age Group
Adults (18+)
Pack Of
1
Type
Book
Author
Thibaut Meurisse
Generic
Self-Help / Personal Development
Page Count
280
Product Description
- About The Book: Dopamine Detox By Thibaut Meurisse Focuses On Regaining Control Over Your Mind By Reducing Dependence On Instant Gratification.
- Core Concept: The Book Explains How Constant Stimulation From Phones, Social Media, And Entertainment Floods The Brain With Dopamine, Making It Hard To Focus On Meaningful Goals.
- The Detox Method: By Taking A Dopamine Detox, You Train Your Brain To Find Joy In Simple, Productive Activities Instead Of Quick Rewards.
- Practical Guidance: Meurisse Provides Practical Steps To Reset Your Focus, Build Discipline, And Increase Motivation.
- Key Message: True Happiness And Success Come From Self-Control And Purposeful Action, Not Constant Pleasure.
- Product Details: A 280-Page Self-Help And Personal Development Title Published In India, Ideal For Adults Aged 18 And Above Interested In Personal Growth, Sold As A Single Copy.